According to research at the University of California at Davis, what may be as good for your heart as red wine without the bad alcohol side-effects: (a) cranberry juice; (b) apple juice; (c) grapefruit juice? A: Apple juice, because of its antioxidants. Unsweetened, 100% apple juice is best.
According to research at Georgia State University, are you likely to eat less when: (a) dining alone; (b) dining with one other person; or (c) dining with two other people? A: Dining alone. In fact, the larger the group, the more you're likely to eat.
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